About

Eli is a Health and Happiness Coach based in North Brisbane, Australia.   Originally from the UK, Eli started her career as a Personal Trainer.  Through working with hundreds of clients, she realised that there was so much more to health than simply weight loss.

Eli has always had a fascination with human nature, and has made it her life’s work to help women stop focusing on losing weight in order to be happy, but to create healthy habits that will last a lifetime.

Eli’s philosophy is based around a practice of self care, and acceptance, and creating a meaningful life that brings you joy.   This creates a perpetual circle of healthy and happiness that bring so much more to her clients lives that simply weight loss.

Here you’ll find articles not only about moving your body and eating well, but about nourishing your spirit, building a career and a life that is fulfilling and being kind to the world and the people around you.

Eli wants you to be Happy, Healthy, Wealthy and Kind.